In this new journey of building a solid, self-aware foundation for myself, for pretty much the first time in almost 30 years, a big piece I am working on is self-reflection. And I mean deep, emotional, functional, gut-based self-reflection. In this education, I apply the same simple study techniques I used in college to my journey of self-reflection.
Just a like house needs a strong foundation before it can be built into the home of your dreams, you also need a strong foundation before you can step into your dream life. To ensure that we can maintain a high vibration kind of life that fulfills and fuels us, we need to strengthen our foundation with honest and vulnerable self-love, rooted in forgiveness. Use these 3 steps to dig down into your foundation and jump back into your goals, stronger and rooted into yourself.