self-reflection
Adjust & Forgive

3 Study Techniques Applied to Self-Reflection

In this new journey of building a solid, self-aware foundation for myself, for pretty much the first time in almost 30 years, a big piece I am working on is self-reflection. And I mean deep, emotional, functional, gut-based self-reflection. In this education, I apply the same simple study techniques I used in college to my journey of self-reflection.

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Adjust & Forgive

3 Steps to Foundational Self-Love

Just a like house needs a strong foundation before it can be built into the home of your dreams, you also need a strong foundation before you can step into your dream life. To ensure that we can maintain a high vibration kind of life that fulfills and fuels us, we need to strengthen our foundation with honest and vulnerable self-love, rooted in forgiveness. Use these 3 steps to dig down into your foundation and jump back into your goals, stronger and rooted into yourself.

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overwhelmed while achieving goals
Adjust & Forgive

5 Ways to Overcome Feeling Overwhelmed

Do you ever feel overwhelmed when you are trying to learn something new, or accomplish something you’ve never done before? You are not alone. These are strategies I hold closely when to keep that feeling at bay.

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Achievement

5 Ways to Maintain a Motivation Mindset

Maintaining motivation is not easy to begin with; it’s even harder when new challenges keep getting thrown your way when you’re not even over the first one. When we get into moments of low motivation, there are a lot of strategies to boost it back up. Here are some of my favorites.

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Setting Goals
Actionable Goal Setting

5 Steps for Setting Goals In Uncertain Times

Do you feel overwhelmed by 2020? I know I do. All I want to do is solve every problem, in my life and in the world. But then, one more thing comes along, and it feels like it’s do much to accomplish anything. In these moments, that’s when I turn to these 5 trusted steps for setting goals. No matter how tiny, it helps me get a handle on my motivation, and maybe even take one more step to saving the world.

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Actionable Goal Setting

Morning Routine: 5 Steps to Set Your Day Up For Success

Mornings are hard for me, but I’m on a path to be more productive, and while giving myself the space to sleep in if I need to, I also want to give myself the space to reach a new level, and conquering my morning routine feels like the first step.

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Adjust & Forgive

Reflect & Refocus: This Was a HARD Week

This has been a hard week, and because of that, I thought I would post something a little different. I’m coming out on the other side of the chaos, and I wanted to take this time to reflect, refocus, and get back on a productive track.

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Actionable Goal Setting

My Action Wall: How use Creative Energy to Maintain Motivation

You could call it a command center, but it’s a little more than that. I call it my action wall because it has necessary scheduling and managed to dos, but it also has my vision board, my goals, dreams, aspirations, and big picture plans. It is my wall centered around taking action to live my most productive goal oriented authentic life.

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Actionable Goal Setting

5 Steps to a Productive & Forgiving Nightly Routine

Do you need a better nightly routine? Do you ever feel like you could be more productive in the time you have before falling asleep? Or maybe you are waking up already feeling overwhelmed by the day ahead? Maybe a sugary treat and Netflix is just not cutting it anymore?

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Welcome to the Blog!

Hi there! I’m Kelsey, and that’s my inspiring daughter—Pretty much the reason I stepped out of my fear and made this blog!  

This blog offers a forgiveness focused approach to how to master your productivity in your most authentic way. 

I hope you feel empowered to give yourself permission to fail in order to live your most authentic lives!

Let's Stay in Touch!

I would love to hear about what you’re giving yourself permission to fail to achieve! 

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